You can eat bugs and worms when you are in the woods and in a survival situation.  While this may not sound very appealing, the truth of the matter is that the longer you are waiting for rescue, the greater the likelihood you will run out of food and you will have to suffice with what you can find. Many bugs contain up to 80% protein, so they are a good source of the nutrient. For a list of edible insects that you can eat for survival, see our article on this important topic.
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